The You Are More Blog
Honest, clinically grounded reflections on marriage, relationships, identity, and healing, written for women who love deeply and are learning to include themselves.
Latest
The mental load is the invisible work of remembering, anticipating, and managing everything for your family. What it is, and how to explain it.
Read the ArticleMotherhood & Identity
There's a name for feeling like you lost yourself in motherhood: matrescence. Learn what this identity shift is, why it's so common, and how therapy can help you find yourself again.
Read the ArticleIdentity & Motherhood
If you've caught yourself not recognizing your own reflection, you're not alone, and it doesn't make you a bad mother. What identity loss in motherhood actually is, and how women find their way back.
Read the ArticleFaith & Therapy
Counseling that makes room for your faith instead of asking you to leave it at the door. What it means, how it differs, and what to expect in a session.
Read the ArticleStay Connected
New writing on faith, relationships, and healing, plus a free resource from Annie to carry with you. Quiet, occasional, and always worth the open.